Welcome to The Health Wish!
Welcome! I am so glad to finally be here. I have been feeling for months the need to share all that I have learned and all that I am still learning about health and nutrition as I fight my way
Welcome to The Health Wish!
Welcome! I am so glad to finally be here. I have been feeling for months the need to share all that I have learned and all that I am still learning about health and nutrition as I fight my way
Thinking Healthy Thoughts
So, I’ve been away from here for a long time. Some of my ADD kicked in a while ago and I zoomed off to another interest (photography – you can see some of my work in the photo above
Thinking Healthy Thoughts
So, I’ve been away from here for a long time. Some of my ADD kicked in a while ago and I zoomed off to another interest (photography – you can see some of my work in the photo above
Take Two Pills and Call Me In the Morning
I had an appointment with a Physical Therapist to deal with a rotator cuff injury I sustained in a fall last month when we were down in Moore, OK working disaster relief with Samaritan’s Purse. While going through all the
Take Two Pills and Call Me In the Morning
I had an appointment with a Physical Therapist to deal with a rotator cuff injury I sustained in a fall last month when we were down in Moore, OK working disaster relief with Samaritan’s Purse. While going through all the
Change! (and yes, I’m back)
Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I
Change! (and yes, I’m back)
Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I
Coconut Salmon with Pineapple-Mango Relish
When I’m looking for a quick, nutritious, Whole30-type meal after a long day at work, I don’t have to look any further than a salmon filet. Prep and cook time, from refrigerator (or grocery bag) to being pulled from the
Coconut Salmon with Pineapple-Mango Relish
When I’m looking for a quick, nutritious, Whole30-type meal after a long day at work, I don’t have to look any further than a salmon filet. Prep and cook time, from refrigerator (or grocery bag) to being pulled from the
Tropical Kale Salad with Shrimp
I rarely make the same recipe twice. I just can’t seem to leave well-enough alone. Maybe that is what I like so much about Melissa Joulwan and her Well Fed cookbook. Every recipe has a “You Know How You Could
Tropical Kale Salad with Shrimp
I rarely make the same recipe twice. I just can’t seem to leave well-enough alone. Maybe that is what I like so much about Melissa Joulwan and her Well Fed cookbook. Every recipe has a “You Know How You Could
Sunshine Kale Salad
Two years ago I totally fell in love with kale as a cooked green, so last year I planted two different varieties of kale in my garden and added the wonderful, nutritious green to many one-pot meals. I can’t believe
Sunshine Kale Salad
Two years ago I totally fell in love with kale as a cooked green, so last year I planted two different varieties of kale in my garden and added the wonderful, nutritious green to many one-pot meals. I can’t believe
Spinach-Mushroom Breakfast Casserole
Are your mornings crazy as you rush around trying to get you and your family out the door for school or work? Are they so crazy that you don’t see how you can prepare a healthy breakfast much less have
Spinach-Mushroom Breakfast Casserole
Are your mornings crazy as you rush around trying to get you and your family out the door for school or work? Are they so crazy that you don’t see how you can prepare a healthy breakfast much less have
