Posts Tagged: kale

pak choi, cauliflower, broccoli, kale, snow peas

Change! (and yes, I’m back)

Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I

pak choi, cauliflower, broccoli, kale, snow peas

Change! (and yes, I’m back)

Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I

Whole30 compliant kale salad with shrimp, avocado, pomegranate, coconut and lime

Tropical Kale Salad with Shrimp

I rarely make the same recipe twice. I just can’t seem to leave well-enough alone. Maybe that is what I like so much about Melissa Joulwan and her Well Fed cookbook. Every recipe has a “You Know How You Could

Whole30 compliant kale salad with shrimp, avocado, pomegranate, coconut and lime

Tropical Kale Salad with Shrimp

I rarely make the same recipe twice. I just can’t seem to leave well-enough alone. Maybe that is what I like so much about Melissa Joulwan and her Well Fed cookbook. Every recipe has a “You Know How You Could

Whole 30 compliant Sunshine Kale Salad with eggs, avocado, and pomegranate

Sunshine Kale Salad

Two years ago I totally fell in love with kale as a cooked green, so last year I planted two different varieties of kale in my garden and added the wonderful, nutritious green to many one-pot meals. I can’t believe

Whole 30 compliant Sunshine Kale Salad with eggs, avocado, and pomegranate

Sunshine Kale Salad

Two years ago I totally fell in love with kale as a cooked green, so last year I planted two different varieties of kale in my garden and added the wonderful, nutritious green to many one-pot meals. I can’t believe

December Greenhouse Report

Five weeks ago on a spring-like November day I introduced you to our $100 greenhouse. This was what my garden looked like then: Since then most of our days have been in the 30’s and 40’s (Fahrenheit) with nights usually

December Greenhouse Report

Five weeks ago on a spring-like November day I introduced you to our $100 greenhouse. This was what my garden looked like then: Since then most of our days have been in the 30’s and 40’s (Fahrenheit) with nights usually

Growing cool-weather greens during the winter.

My $100 Greenhouse

I have to say, there is nothing quite like springtime in November, and that’s the kind of weather we had today in Maine. It was glorious, and I spent the better part of my morning puttering in and around my

Growing cool-weather greens during the winter.

My $100 Greenhouse

I have to say, there is nothing quite like springtime in November, and that’s the kind of weather we had today in Maine. It was glorious, and I spent the better part of my morning puttering in and around my

Tomato and Kale Chevon

Are you looking for something different for dinner? This is one of the most nutrient-dense, low-carb meals I have made. It’s fat content is on the low to moderate side and, if you leave off the feta cheese (something I

Tomato and Kale Chevon

Are you looking for something different for dinner? This is one of the most nutrient-dense, low-carb meals I have made. It’s fat content is on the low to moderate side and, if you leave off the feta cheese (something I

Ideas for Increasing Your Green Vegetables

This post applies to Week One of 52 Weeks of Health. How are you doing on increasing the intake of leafy green vegetables? Do you need some ideas for easy ways to accomplish this?  Try some of these ideas, but

Ideas for Increasing Your Green Vegetables

This post applies to Week One of 52 Weeks of Health. How are you doing on increasing the intake of leafy green vegetables? Do you need some ideas for easy ways to accomplish this?  Try some of these ideas, but