Posts Tagged: change

Let's get healthy and skip the pills

Take Two Pills and Call Me In the Morning

I had an appointment with a Physical Therapist to deal with a rotator cuff injury I sustained in a fall last month when we were down in Moore, OK working disaster relief with Samaritan’s Purse.  While going through all the

Let's get healthy and skip the pills

Take Two Pills and Call Me In the Morning

I had an appointment with a Physical Therapist to deal with a rotator cuff injury I sustained in a fall last month when we were down in Moore, OK working disaster relief with Samaritan’s Purse.  While going through all the

pak choi, cauliflower, broccoli, kale, snow peas

Change! (and yes, I’m back)

Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I

pak choi, cauliflower, broccoli, kale, snow peas

Change! (and yes, I’m back)

Wow – so many changes in the several month-long “pause” I found myself taking from this blog! Changes in employment, technology, gardens, my location (travel, not permanent relocation) so that I’m not sure where to start … Last January I

Going kayaking on a Sunday afternoon

Week Thirteen – Let’s Review!

In celebration of getting the baby steps for the first quarter of the year of 52 Week of Health done, I thought we should take a moment and review these  first very important steps.  How are you doing? If you

Going kayaking on a Sunday afternoon

Week Thirteen – Let’s Review!

In celebration of getting the baby steps for the first quarter of the year of 52 Week of Health done, I thought we should take a moment and review these  first very important steps.  How are you doing? If you

Winter sunrise over the harbor

Help! I’ve Lost Control!

Do you sometimes find your life spiraling out of control? Did you start the 52 Weeks of Health six weeks ago only to find that your discipline has already gone south on vacation?  I know the frustration! In the weeks

Winter sunrise over the harbor

Help! I’ve Lost Control!

Do you sometimes find your life spiraling out of control? Did you start the 52 Weeks of Health six weeks ago only to find that your discipline has already gone south on vacation?  I know the frustration! In the weeks

One Good Thing

I ran into an old friend in the grocery store parking lot last night and she told me how she had resolved to do one good thing for her health each day. That’s what I am trying to communicate on

One Good Thing

I ran into an old friend in the grocery store parking lot last night and she told me how she had resolved to do one good thing for her health each day. That’s what I am trying to communicate on