THE WINNER HAS BEEN CHOSEN — and the winner is: Mich. I’ll be sending an email to get the address to which to send the book. :)
I have a gift, It Starts With Food by Dallas and Melissa Hartwig, for one lucky winner…
…because it breaks my heart to see anyone suffering from poor health.
…because I know that a poor diet doesn’t only cause obesity.
…because I’m convinced that many medical conditions can be traced, directly or indirectly, to the foods we eat – sometimes even the foods we have been raised to believe are healthy.
,,,because I believe that reading, believing, and following the guidelines in this book will bring you to a healthier place than you have seen in a long time.
…and because I don’t have enough money to give it away for free to everyone who is ready to change their diet in order to change their health status – I really wish I could afford to give away thousands of copies, that’s how important I think this book is.
Whether you are dealing with skin conditions (such as acne, eczema, or hives), internal issues (such as diabetes, IBS, colitis, Crohn’s, or acid reflux), circulatory issues (high triglycerides, stroke, heart issues, or high blood pressure), bone and joint problems (tendinitis, arthritis, or osteoporosis), or one of a host of other diseases/conditions including asthma, allergies, and Alzheimer’s, this book should give you hope if you are willing to take 30 days and give the guidelines a try.
Even if you don’t decide to go all out and join me in doing the Whole30, the information in this book will help you to make better, more informed choices of food. Believe me – you need this book or you know someone who needs this book!
So, I’m giving one copy away – either in hardcover form (US lower 48 states only) or Kindle (winner must have a US Amazon Kindle account)- the winner’s choice . I wish I could offer this internationally, but it is just too complicated.
It Starts With Food will open your eyes to the connection between what you eat and your health. You will begin to understand why certain foods have a grip on you that feels impossible to shake – why your cravings just seem to rule you. You will understand how many foods cause the inflammation that results in so many health conditions. Most importantly, It Starts With Food will give you a plan for discovering what foods are causing you problems and a plan for developing super-nutritional eating habits that will help to heal your body.
I could go on and on about the science, the encouragement, and the recipes in this book, but I want to get to the giveaway, so go to the Hartwigs’ website (whole9life.com/itstartswithfood) for more information on the book.
If you would like a chance to win this book just post a comment below that answers the following question(s):
- Will you commit to joining me in the Whole30 starting January 1, 2013 (or in the next week or so if you don’t feel ready to start by Wednesday)? If the answer is no or you’re not sure, what are your reservations? OR tell me what food would be the hardest for you to give up.
- Also tell me if you would prefer the hardcover or the Kindle version
I am also offering a second (bonus) entry! Post a link on Facebook to this giveaway and tell me you did so in a separate comment and I’ll put in a second entry for you.
Entries close at noon ET on Wednesday, January 1. I will announce (and email) the winner sometime during the evening of the 1st.
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Disclaimer – The Hartwigs and their publisher do not know me, nor do they know anything about this giveaway. I am giving this book away and extolling its virtues solely because I believe in its message.